NACCHO Aboriginal Health #CarersGateway : Free online resources to support #Aboriginal #carers

It’s rewarding work, but without help Dolly finds herself emotionally and physically drained. Dolly reached out and found that she could get services to help her.

Like Dolly, millions of people in Australia care for others who need help with their everyday lives.

A carer may be someone who looks after their husband or wife, partner, grandparent, uncle, aunty, cousin, child, grandchild or any other family member, a neighbour, a friend or someone in their community who needs help.

Everyone’s situation is different. Some carers look after someone who is an older person or who is unwell or has difficulties getting around. Some carers may look after someone who has a disability, a mental illness or dementia, a chronic condition or a long-term illness or drug and alcohol problems.

Many people looking after someone else don’t think of themselves as carers. They just see caring as what they do to help their families or friends or people in their communities.

Carers need help too – someone they can talk to and find out about services that can help. Carer Gateway is a free, Australian Government funded service that provides information for carers and helps people get in touch with their local services. People can ring up and have a private chat or go online and find out about support in their area, free financial and legal help and what to do in emergencies.  They can also get tips on how to look after themselves so they don’t get burnt out while caring for someone else.

Carer Gateway has short videos about real-life carers in the community – showing how they cope and deal with problems – and how they make the most of the time they spend caring for someone in need.

The videos include Dolly’s story. Dolly is a mother and full-time carer for her two adult daughters, who both need support with their everyday needs.

“It’s pretty much 24/7 around the clock. Four years ago, I realised I was doing a care role and I was also a working mum so quite busy. I thought you know what, it’s time for me to step back and start looking after my own,” she said.

There are free online resources to support Aboriginal carers, including a guided relaxation audio recording and information brochures and posters for use by health and community groups  which can also be ordered from the Carer Gateway ordering form and a Carer Gateway Facebook page to keep up to date on services and supports for carers.

To find out more, Carer Gateway can be contacted on 1800 422 737, Monday to Friday between 8am and 6pm,

or by visiting carergateway.gov.au

You can join the Carer Gateway Facebook community by visiting https://www.facebook.com/carergateway/

 

 

 

NACCHO Aboriginal Mental Health : Download report “Mental health in remote and rural communities “

 ” The poorer mental health of remote and rural Indigenous Australians is also impacted by the social determinants of Indigenous health, which are well recognised nationally and internationally.

These relate to the loss of language and connection to the land, environmental deprivation, spiritual, emotional and mental disconnectedness, a lack of cultural respect, lack of opportunities for self-determination, poor educational attainment, reduced opportunities for employment, poor housing, and negative interactions with government systems

The relationship of remoteness to health is particularly important for Indigenous Australians, who are overrepresented in remote and rural Australia (Australian Institute of Health and Welfare, 2014a).

The National Mental Health Commission (2014a, p. 19) identified that “the mental health needs of Aboriginal and Torres Strait Islander people are significantly higher than those of other Australians.”

Photo above

“ The women of Inkawenyerre, a small settlement in the Utopia community four hours by road north of Alice Springs, regularly take part in a different kind of mental health therapy, known as ‘narrative therapy.’

Narrative therapy taps into the centuries-old tradition among Aboriginal people of story-telling and expression through art. At the family Urapuntja Clinic, both women and children take part in narrative therapy.

They recreate what is commonly seen on any given evening in an Aboriginal community—people sitting around the fire, relating to one another and telling stories.

The activity is enjoyable for participants with group members often laughing and supporting one another as they tell stories and work on their painting—all while promoting good mental health living practice,”

Lynne Henderson, former RFDS Central Operations mental health clinician.

“People who live in the country get less access to care. And they become sicker,”

To increase the access to care, the RFDS said it needed a massive increase in funding. Country Australians see mental health professionals at only a fifth the rate of those who live in the city,

So there should be a five-fold increase in access to mental health care for country Australians.”

RFDS CEO Martin Laverty see story Part 2 below

Mental health in remote and rural communities

Mental health disorders are not more common in rural and regional Australia than they are in Australia’s cities, according to a new report from the Royal Flying Doctor Service (RFDS), but they are a lot harder to treat.

The report, Mental Health in Remote and Rural Communities, found about one in five remote and rural Australians — 960,000 people — experience mental illness.

Download the report HERE

RN031_Mental_Health_D5

But a combination of lack of access to facilities, social stigma, and cultural barriers present challenges to getting people the help they need.

AHCRA believes that’s something that everyone should be concerned about, with access to care regardless of location.

 

Part 1  Indigenous mental health and suicide

Data from the 2011 Australian Census demonstrated that 669,881 Australians, or 3% of the population, identified as Indigenous (Australian Bureau of Statistics, 2013b), and that 142,900 Indigenous Australians, or 21% of the Indigenous population, lived in remote and very remote areas (Australian Institute of Aboriginal and Torres Strait Islander Studies, 2014).

Around 45% of people in very remote Australia (91,600 people), and 16% of people in remote Australia (51,300 people) were Indigenous (Australian Bureau of Statistics, 2013b; Australian Institute of Aboriginal and Torres Strait Islander Studies, 2014).

In 2011–2012 around one-third (30%) of Indigenous adults reported high or very high levels of psychological distress—almost three times the rate for non-Indigenous Australians (Australian Bureau of Statistics, 2014).

In 2008–2012, in NSW, Queensland (Qld), WA, SA and the NT, there were 347 Indigenous deaths11 from mental health-related conditions (Australian Institute of Health and Welfare,

2015a). Specifically, age-standardised death data demonstrated that Indigenous Australians (49 per 100,000 population) were 1.2 times as likely as non-Indigenous Australians (40 per 100,000 population) to die from mental and behavioural disorders (Australian Institute of Health and Welfare, 2015a). Age-standardised deaths from mental and behavioural disorders increased with increasing age in both Indigenous and non-Indigenous Australians in 2008–2012.

Very few Indigenous and non-Indigenous Australians under the age of 35 years died as result of mental and behavioural disorders in 2008–2012. However, Indigenous Australians aged 35 years or older were more likely to die from mental and behavioural disorders than non-Indigenous

Australians in 2008–2012. Specifically, Indigenous Australians (7.2 per 100,000 population) aged 35–44 years were 5.7 times as likely as non-Indigenous Australians (1.3 per 1200,000 population) to die from mental and behavioural disorders (Australian Institute of Health and

Welfare, 2015a). In 2008–2012, Indigenous Australians (14.7 per 100,000 population) aged 45–54 years were 4.9 times as likely as non-Indigenous Australians (3.0 per 100,000 population) to die from mental and behavioural disorders (Australian Institute of Health and Welfare, 2015a).

In 2008–2012, Indigenous Australians (18.3 per 100,000 population) aged 55–64 years were 2.7 times as likely as non-Indigenous Australians (6.9 per 100,000 population) to die from mental and behavioural disorders (Australian Institute of Health and Welfare, 2015a). In 2008–2012,

Indigenous Australians (91.2 per 100,000 population) aged 65–74 years were 2.9 times as likely

as non-Indigenous Australians (31.3 per 100,000 population) to die from mental and behavioural disorders (Australian Institute of Health and Welfare, 2015a).

Further exploration of death data from mental and behavioural disorders illustrates the significant impact of psychoactive substance use (ICD-10-AM codes F10–F19) on Indigenous mortality (Australian Institute of Health and Welfare, 2015a). In 2008–2012, 29.1% of Indigenous deaths due to mental and behavioural disorders were the result of psychoactive substance use, such as alcohol, opioids, cannabinoids, sedative hypnotics, cocaine, other stimulants such as caffeine, hallucinogens, tobacco, volatile solvents, or multiple drug use. During this period, Indigenous Australians (7.3 per 100,000 populations) were 4.8 times as likely as non-Indigenous Australians to die as a result of psychoactive substance use (Australian Institute of Health and Welfare, 2015a).

Similarly, in 2006–2010, there were 312 Indigenous deaths from mental health-related conditions (Australian Institute of Health and Welfare, 2013a). Indigenous Australians living in NSW, Qld, WA, SA and the NT were 1.5 times as likely as non-Indigenous Australians to die from mental and behavioural disorders in 2006–2010 (Australian Institute of Health and Welfare, 2013a).

11 Deaths from mental and behavioural disorders do not include deaths from intentional self-harm (suicide). Intentional self-harm is coded under ICD-10-AM Chapter 19—Injury, poisoning and certain other consequences of external causes.

Age-standardised death data demonstrated that Indigenous males (49 per 100,000 population) were 1.7 times as likely as non-Indigenous males to die from mental and behavioural disorders. Indigenous females were 1.3 times as likely as non-Indigenous females to die from mental and behavioural disorders (Australian Institute of Health and Welfare, 2013a).

The greater number of deaths from mental and behavioural disorders with age may also represent the impact of conditions associated with ageing, such as dementia. For example, in 2014, Indigenous Australians (50.7 per 100,000 population) in NSW, Qld, SA, WA and the NT were 1.1 times as likely as non-Indigenous Australians (45.3 per 100,000 population) to die from dementia (including Alzheimer disease) (Australian Bureau of Statistics, 2016a).

In 2014–2015, Indigenous Australians (28.3 per 1,000 population) were 1.7 times as likely as non-Indigenous Australians (16.3 per 1,000 population) to be hospitalised for mental and behavioural disorders (Australian Institute of Health and Welfare, 2016a).

In 2011–2013, 4.2% of Indigenous hospitalisations were for mental and behavioural disorders (Australian Institute of Health and Welfare, 2015a). Age-standardised data demonstrated that Indigenous Australians (27.7 per 1,000 population) were twice as likely as non-Indigenous Australians (14.2 per 1,000 population) to be hospitalised for mental and behavioural disorders in 2011–2013 (Australian Institute of Health and Welfare, 2015a).

In 2008–2009, Indigenous young people aged 12–24 years (2,535 per 100,000 population) were three times as likely to be hospitalised for mental and behavioural disorders than non-Indigenous young people (Australian Institute of Health and Welfare, 2011).

 

The leading causes of hospitalisation for mental and behavioural disorders amongst Indigenous young people were schizophrenia (306 per 100,000 population), alcohol misuse (348 per 100,000 population) and reactions to severe stress (266 per 100,000 population) (Australian Institute of Health and Welfare, 2011).

A preliminary clinical survey of 170 Aboriginal and Torres Strait Islander Australians in Cape York and the Torres Strait, aged 17–65 years, with a diagnosis of a psychotic disorder, was undertaken to describe the prevalence and characteristics of psychotic disorders in this population (Hunter, Gynther, Anderson, Onnis, Groves, & Nelson, 2011).

Researchers found that: 62% of the sample had a diagnosis of schizophrenia, 24% had substance-related psychoses, 8% had affective psychoses, 3% had organic psychoses and 3% had brief reactive psychoses; Indigenous Australians aged 30–39 years were overrepresented in the psychosis sample compared to their representation in the population (37% of sample versus 29% of population) with slightly lower proportions in the 15–29 years and 40 years and older age groups; almost three-quarters (73%) of the sample were male (versus 51% for the Indigenous population as a whole); Aboriginal males (63% in the sample compared to 46% for the region as a whole) were overrepresented; a higher proportion of males (42%) than females (5%), and Aboriginal (44%) than Torres Strait Islander patients (10%) had a lifetime history of incarceration; comorbid intellectual disability was identified for 27% of patients, with a higher proportion for males compared to females (29% versus 20%) and Aboriginal compared to Torres Strait Islander patients (38% versus 7%); and alcohol misuse (47%) and cannabis use (52%) were believed to have had a major role in the onset of psychosis (Hunter et al., 2011).

In 2015, Indigenous Australians (25.5 deaths per 100,000 population) in Qld, SA, NT, NSW and WA were twice as likely as non-Indigenous Australians (12.5 deaths per 100,000 population) to die from suicide (Australian Bureau of Statistics, 2016b). In their spatial analysis of suicide, Cheung et al. (2012) concluded that higher rates of suicide in the NT and in some remote areas could be explained by the large numbers of Indigenous Australians living in these areas, who demonstrate higher levels of suicide compared with the general population.

The poorer mental health of remote and rural Indigenous Australians is also impacted by the social determinants of Indigenous health, which are well recognised nationally and internationally.

These relate to the loss of language and connection to the land, environmental deprivation, spiritual, emotional and mental disconnectedness, a lack of cultural respect, lack of opportunities for self-determination, poor educational attainment, reduced opportunities for employment, poor housing, and negative interactions with government systems

Part 2 Flying Doctors fight barriers to treat mental illness in rural Australia

Source ABC

Like so many in the bush, Brendan Cullen has a lot on his plate.

He manages a 40,000-hectare property south of Broken Hill. There are 8,000 sheep to keep track of. And that’s just a fraction of the number he looked after previously at another station.

A few years ago, the mustering, the maintenance, juggling bills and family — it all caught up to him.

“You just bottle stuff up. And sometimes you can’t find an out,” he said.

“In the bush you have a lot of time by yourself.”

He spent a lot of that time thinking about his problems. But Mr Cullen was lucky.

He heard about a mental health clinic being run by the Royal Flying Doctor Service (RFDS) in a nearby community and decided to go along.

“Catching up with one of the mental health nurses gave me the tools to be able to work out how I go about living a day-to-day life,” he said.

“My life’s a hell of a lot easier now than what it used to be.”

Mental health disorders are not more common in rural and regional Australia than they are in Australia’s cities, according to a new report from the RFDS, but they are a lot harder to treat.

The report, Mental Health in Remote and Rural Communities, found about one in five remote and rural Australians — 960,000 people — experience mental illness.

But a combination of lack of access to facilities, social stigma, and cultural barriers present challenges to getting people the help they need.

“People who live in the country get less access to care. And they become sicker,” RFDS CEO Martin Laverty said.

To increase the access to care, the RFDS said it needed a massive increase in funding.

“Country Australians see mental health professionals at only a fifth the rate of those who live in the city,” Mr Laverty said.

“So there should be a five-fold increase in access to mental health care for country Australians.”

The impact of distance and isolation when it comes to treating mental disorders can be seen in suicide rates. In remote Australia, the rate is nearly twice what it is in major metropolitan areas — 19.6 deaths per 100,000 people.

The suicide rate is even greater in very remote communities.

If you or anyone you know needs help:

The RFDS has responded by increasing its mental health outreach. In communities like Menindee, about an hour’s drive from Broken Hill in the far west of New South Wales, a mental health nurse is on call once a fortnight.

“I have needed them in the past. I got down to rock bottom at one stage. Even now I appreciate that support,” Menindee resident Margot Muscat said.

Ms Muscat plays an active role in the remote community. But she has also felt pressure in the past to manage that role, her work, and family commitments.

Mental health counselling has given her a valuable outlet.

“Just to know that I wasn’t alone. And that you don’t have to take the drastic step of suiciding, so to speak,” Ms Muscat said.

Some the RFDS’s mental health counselling is done over the airwaves. From its regional base in Broken Hill, mental health nurse Glynis Thorp counsels patients over the phone. Often calls are simply people checking in.

“It’s critically important…often there might only be two people on the property. So no one to talk to maybe,” she said.

“We might get out to a clinic every fortnight, but we might have follow up phone calls to check how people are going. For myself it’s probably a ratio of four to one.”

The RFDS report reveals every year hundreds of serious mental illness incidents require airplanes to be dispatched to remote areas to fly patients out for treatment.

Over three years from July 2013 the RFDS conducted 2,567 ‘aeromedical retrievals’.

The leading causes for evacuation flights due to mental disorder are

The RFDS also uses airplanes to carry its mental health nurses to very remote areas. On a typical day in Broken Hill, the medical team takes off just after dawn to head to three communities hundreds of kilometres away: Wilcania, White Cliffs and Tilpa.

In the opal mining town of White Cliffs, the mental health nurse sees patients at the local clinic. One is “Jane”, who doesn’t want her full name used.

“Without them, we would really be lost here,” she said.

Jane has been counselled by the RFDS and was recently directed to mental health treatment in Broken Hill. But she’s still reluctant to talk openly in town about the help she’s getting.

“In a small community it’s not wise to talk to other people in town,” she said. “And mental health, it does carry a stigma.”

Back on his station south of Broken Hill, Mr Cullen believes that stigma over mental health is slowly changing in the bush.

“People get wind that someone’s had a mental health problem, people talk now. As opposed to, let’s go back five years even, 10 years. It was a closed book,” he said.

“With these clinics, once upon a time you might have had a dental nurse, a doctor, and the like.

“But now you have a mental health nurse…And these clinics are close by. So you’re able to go to them. They come to you.”

NACCHO Aboriginal Health and #BTH20 Report released : Bringing Them Home 20 Years on : An action plan for healing

“ While this report might primarily detail the response from government to the Bringing Them Home report, it is not a report to government about government.

 This is a report for everyone, and outlines as a whole how we can actively support healing for Stolen Generations and their descendants.

There needs to be commitment to making change. We all have a responsibility to do this together.

 The price of not acting on the recommendations means an increased burden for Australia as a whole. It’s time for action. We need to address the unfinished business—for the sake of our Elders, our young ones, for our entire communities and all Australians.”

Bringing Them Home 20 Years on : An action plan for healing

Download the 2017 Report Here :

Bringing Them Home 20 years on – 23 May 2017

 ” Tony Abbott’s signature Indigenous Advancement Strategy worsened the Stolen Generations’ trauma by funnelling mental health and social services funding to non-indigenous NGOs, in some cases to the very churches that ran the insti­tutions to which the children were forcibly removed.

On the 20th anniversary of the landmark Bringing Them Home report, a review to be handed to Malcolm Turnbull and Bill Shorten today says most of its recommendations have not been implemented “

From Todays Australian  See below Part 3 for full Text

Photos below : The PM and Opposition leader meeting with members of the Stolen Generation this morning

“Not only have we denied Aboriginal People the right to their families but their right to culture; stories; traditions & language.”

The Hon Malcolm Turnbull Prime Minister

Part 1 : 20 YEARS ON:  IT’S TIME TO HEAL THE TRAUMA

Australia’s aging Stolen Generations are still struggling with the impacts of unresolved trauma, and need a new policy approach to assist them and their families to heal.

That’s a key finding of a major new report launched today by the Healing Foundation.  The launch marks 20 years since the landmark Bringing Them Home report was tabled in Federal Parliament.

Called Bringing Them Home 20 Years On, the new report sets out an action plan to overhaul Australia’s Indigenous policy landscape.

Healing Foundation Board Chair Steve Larkin said the failure to implement the recommendations of the original Bringing Them Home report has made matters worse for all Indigenous Australians.

“Our Stolen Generations haven’t been able to heal because Australia has failed to address their needs in a co-ordinated, holistic way.  As a result, their grief, loss and anger is being passed onto their kids and grandkids,” said Professor Larkin.

The Healing Foundation found the most pressing needs highlighted by the report are for:

  • Federally coordinated financial reparations similar to the Commonwealth Redress Scheme provided to survivors of child sexual abuse
  • a full analysis of the Stolen Generations changing needs as they age
  • a national study on intergenerational trauma, its impacts, and the best ways to address
  • ensuring all professionals who work with the Stolen Generations and their descendants – from police to mental health workers – are trained in recognising and addressing Indigenous trauma

Chair of the Healing Foundation’s Stolen Generations Reference Committee Florence Onus is one of four generations of women who have been forcibly removed from their families.

“I embarked on my healing journey when at 21, my mother attempted suicide.  With family support I became her full time carer and together we began the journey of healing,” said Ms Onus.

Florence is passionate about breaking the cycle of trauma through healing, education, cultural identity and spiritual nurturing.

At the event in Federal Parliament House Ms Onus and Professor Larkin will present Australia’s political leaders with a copy of the report

Part 2 : Report Executive summary

On 26 May 1997 the landmark Bringing Them Home report was tabled in Federal Parliament. The report was the result of a national inquiry that investigated the forced removal of Indigenous children from their families.

This marked a pivotal moment in the healing journey of many Stolen Generations members. It was the first time their stories—stories of being taken from their families—were acknowledged in such a way.

It was also the first time it was formally reported that what governments did to these children was inhumane and the impact has been lifelong.

Did you know?

  • The first Sorry Day was held on 26 May 1998—exactly one year after the Bringing Them Home Report was presented to the Parliament.
  • The Bringing Them Home Report resulted from an inquiry into the removal of Aboriginal and Torres Strait Islander children from their families, and recommends both an apology to Aboriginal and Torres Strait Islander people and reparations.
  • The term “Stolen Generations” refers to Aboriginal and Torres Strait Islander Australians who were forcibly removed, as children, from their families by government, welfare or church authorities and placed into institutional care or with non-Indigenous foster families.
  • The forced removal of Aboriginal and Torres Strait Islander children began as early as the mid-1800s and continued until the 1970s.
  • Queensland, Tasmania and Western Australia have implemented state-based Stolen Generations reparations schemes

Most Aboriginal and Torres Strait Islander people have been affected by the Stolen Generations.

The resulting trauma has been passed down to children and grandchildren, contributing to many of the issues faced in Indigenous communities, including family violence, substance abuse and self-harm.

Messages from NACCHO CEO Pat Turner and June Oscar

Two decades on and the majority of the Bringing Them Home recommendations have not yet been implemented. For many Stolen Generations members, this has created additional trauma and distress.

Failure to act has caused a ripple effect to current generations. We are now seeing an increase in Aboriginal people in jails, suicide is on the rise and more children are being removed.

Addressing the underlying trauma of these issues through healing is the only way to create meaningful and lasting change. Commemorative events, like the 20th anniversary of the Bringing Them Home report, are an important part of the healing process, for Stolen Generations members, their families and the broader community. In order to change, you have to remember.

The anniversary presents an opportunity to reset—to secure sustainable support to help reduce the impact of trauma.

This report, which was informed by the Healing Foundation’s Stolen Generations Reference Committee and other Stolen organisations, outlines an action plan for long term and holistic change.

As the first stage of taking action, the Healing Foundation has identified four key priorities which can be quickly addressed to build an evidence-based and equitable framework for healing.

Priority one

A comprehensive needs analysis so that we can tailor and deliver more effective service for Stolen Generations members that also represent the best possible return on investment. Right now, we don’t know how many Stolen Generations members are still alive, let alone the demographic data that would enable us to optimise service design and delivery.

We don’t know that needs have changed over the past two decades, as Stolen Generations members reach their elderly years and require specific aged care services.

Priority Two

A national scheme for reparations to ensure equal access to financial redress and culturally appropriate healing services, where state and federal governments – and the institutions that caused the harm – share the cost of the burden. Some States have recently announced reparation schemes for Stolen Generations members, which suggests a promising level of commitment to an overarching federal scheme.

Some states have recently announced reparation schemes for stolen Generations members, which suggests a promising level of commitment to an overarching federal scheme.

Priority Three

Coordinated and compulsory training around stolen Generations trauma so that the organisations working with Aboriginal and Torres Strait Islander communities are better equipped to provide effective and appropriate services.

The aim is to ensure that everyone has the skills to identify and appropriately deal with trauma- from police to frontline social and health workers, and staff at every level within key policy and provider organisations.

Priority Four

A comprehensive study of intergenerational trauma and how we can effectively tackle it. Measures to deal with intergenerational trauma need to underpin future strategies addressing social and health problems in Aboriginal and Torres Strait islander communities, including suicide, domestic violence, substance abuse, incarceration rates and the high numbers of children entering the protection system

Part 3 : Abbott’s Indigenous Advancement Strategy backfired for stolen generations

Tony Abbott’s signature Indigenous Advancement Strategy worsened the Stolen Generations’ trauma by funnelling mental health and social services funding to non-indigenous NGOs, in some cases to the very churches that ran the insti­tutions to which the children were forcibly removed.

From Todays Australian

On the 20th anniversary of the landmark Bringing Them Home report, a review to be handed to Malcolm Turnbull and Bill Shorten today says most of its recommendations have not been implemented.

The review also says the ageing nature of the cohort of indigenous Australians removed from their families for decades up until the 1970s, usually forcibly, means there will be specific aged-care needs that have not yet been planned for.

Attention to financial redress has been inadequate and more work must be done on the impact of the intergenerational trauma behind high rates of suicide, domestic violence, substance abuse, incarceration rates and increasing numbers of children being put in care, it says.

This trauma was identified as a result of the official policies of child removals, and the subsequent brutalisation in institutional settings.

The review, by the Aboriginal and Torres Strait Islander Healing Foundation, says training around Stolen Generations’ trauma must be improved so everyone from “police to frontline social and health workers and staff at every level within key policy and provider organ­isations” can provide effective services. It notes that the number of Stolen Generations members alive is not known but suggests a minimum realistic estimate of 15,000 people, with an extra 160,000 having immediate family who were removed.

The review, co-written by Lowitja institute chairwoman Pat Anderson, notes the failure to act since the 1997 report has “caused additional trauma and distress” for Stolen Generations members and had a “ripple ­effect” on current generations.

It notes research that shows those who had been removed, or who had parents, grandparents, great-grandparents or siblings removed “are around 50 per cent more likely to have been charged by police, 30 per cent less likely to report being in good health, 15 per cent more likely to consume alcohol at risky levels and 10 per cent less likely to be employed” than other indigenous Australians.

It also notes that despite some focus on healing, very little of this has been aimed at repairing relationships between Stolen Generations and their communities, which “has fed lateral violence resulting in increasing isolation”.

The Indigenous Advancement Strategy was introduced by Mr Abbott as prime minister in an attempt to streamline the delivery of services and create better efficiencies. It has been widely panned, including by a Senate committee and the Nat­ional Audit Office, for its hasty and poorly planned implementation, for channelling large program streams through non-indigenous organisations and inadequate indigenous decision-making input. A key focus of constitutional reform talks at Uluru this week by the Referendum Council will be how to achieve “substantive” change giving indigenous Australians a decisive influence on policymaking which affects them.

For more Info

Aboriginal Women’s Health : Download Report : Over imprisonment of Aboriginal women is a growing national crisis

“For too long our women have been ignored by policymakers. It is time for governments at all levels to put Aboriginal and Torres Strait Islander women’s experiences and voices front and centre, and listen to what we have to say about the solutions.

The report highlights the importance of Aboriginal and Torres Strait Islander women having access to specialist, holistic and culturally safe services and supports that address the underlying causes of imprisonment,

Experiences of family violence contribute directly and indirectly to women’s offending, If we are to see women’s offending rates drop, governments must invest in Aboriginal and Torres Strait Islander organisations that work with our women to stop violence.”

Antoinette Braybrook, Co Chair of the Change the Record Coalition and Convener of the National Family Violence Prevention Legal Services Forum.

New report launched to address skyrocketing Aboriginal and Torres Strait Islander women’s imprisonment rates

Download the report here : Aboriginal Woman OverRepresented_online

The over imprisonment of Aboriginal and Torres Strait Islander women is a growing national crisis that is being overlooked by all levels of government in Australia, the Human Rights Law Centre and Change the Record said in a new report launched today.

The imprisonment rate of Aboriginal and Torres Strait Islander women has skyrocketed nearly 250 per cent since the Royal Commission into Aboriginal Deaths in Custody.

Aboriginal and Torres Strait Islander women make up around 34 per cent of the female prison population but only 2 per cent of the adult female population.

The report, Overrepresented and overlooked: the crisis of Aboriginal and Torres Strait Islander women’s growing over imprisonment, calls for system wide change and outlines 18 recommendations to redress racialised and gendered justice system outcomes.

Adrianne Walters, Director of Legal Advocacy at the Human Rights Law Centre said,

“The tragic and preventable death of Ms Dhu is a devastating example of what happens when the justice system fails Aboriginal and Torres Strait Islander women. Ms Dhu was locked up under draconian laws that see Aboriginal women in WA disproportionately locked up for fines they cannot pay. She was treated inhumanely by police and died in their care. At a time when she most needed help, the justice system punished her.”

Annette Vickery, Deputy CEO of the Victorian Aboriginal Legal Service, said, “The vast majority of Aboriginal and Torres Strait Islander women in custody are mothers. While Aboriginal and Torres Strait Islander women are often in custody for short periods, even a short time can cause devastating and long term upheaval – children taken into child protection, stable housing lost, employment denied.

“Governments should be doing everything they can to help women avoid prison to prevent the devastating rippling effects of women’s imprisonment on children and families,” added Ms Vickery.

The report calls for governments to move away from ‘tough on crime’ approaches in reality and rhetoric, and to focus on evidence based solutions that tackle drivers of offending and prevent women coming into contact with the justice system in the first place.

Ms Walters said, “Overzealous policing and excessive police powers, driven by tough on crime politics, see too many Aboriginal and Torres Strait Islander women and men fined and locked up for minor offending. Only last month, the WA Coroner recommended the removal of police arrest and detention powers for public drinking after another Aboriginal woman died in police custody.”

“Governments can act now to remove laws that disproportionately and unfairly criminalise Aboriginal and Torres Strait Islander women, like fine default imprisonment laws in WA and paperless arrest laws in the NT,” added Ms Walters

Ms Walters said, “Aboriginal and Torres Strait Islander women are also being denied bail and options to transition away from courts and prisons to more rehabilitative alternatives. Too often this is because of a lack of housing and programs designed for their social and cultural needs, particularly in regional and remote locations.’

“Rather than enacting harsher laws and barriers to women accessing rehabilitative alternatives, governments must invest in programs that are designed for and by Aboriginal and Torres Strait Islander women and that tackle the root causes of offending,” said Ms Walters.

Response from contributor to the report, Vickie Roach Vickie Roach, a former prisoner turned writer and advocate said “punitive approaches don’t work for Aboriginal and Torres Strait Islander women. They punish our women, their families and communities, for actions that are often the consequence of forced child removal and assimilation policies.”

“Governments should be getting rid of laws that unfairly criminalise our women. They should be trying to close prisons and focusing on alternatives that are healing. You need to respect women’s dignity, but in my experience, so often the criminal justice system just takes it away,” added Ms Roach.

 

NACCHO Aboriginal Youth and Mental Health : Download Report from @MissionAust and @blackdoginst

 ” It is critical that responses to support a young person’s mental health be culturally sensitive and gender sensitive and that they address the structural issues that contribute to higher levels of psychological distress for young females and for Aboriginal and Torres Strait Islander young people.

For example, we know that Aboriginal and Torres Strait Islander people continue to be adversely affected by racism, disconnection from culture, and the long history of dispossession. All of these factors contribute to poor mental health, substance misuse and higher suicide rates.

As a matter of priority, suicide prevention programs that are tailored to the needs of the whole community and focussed on prevention should be available to Aboriginal and Torres Strait Islander people. All programs should be offered in close proximity to community and should be age appropriate as well as culturally sensitive.”

Download a copy of the Five-Year Youth Mental Health Report

 youth-mental-health-report

NACCHO Background References (1-4)

Ref 1:  Read / research the 250 NACCHO Articles

about Aboriginal Mental Health published in past 5 years

about suicide prevention in the past 5 years

Ref 2 :Download the Draft Fifth National Mental Health Plan at the link below:

 “The release of the Draft Fifth National Mental Health Plan is another important opportunity to support reform, and it’s now up to the mental health sector including consumers and carers, to help develop a plan that will benefit all.”

A successful plan should help overcome the lack of coordination and the fragmentation between layers of government that have held back our efforts to date.”

NACCHO and Mental Health Australia CEO Frank Quinlan have welcomed the release of the Draft Fifth National Mental Health Plan and is encouraging all ACCHO stakeholders to engage with the plan during the upcoming consultation period.

Download the Draft Fifth National Mental Health Plan at the link below:

PDF Copy fifth-national-mental-health-plan

You can download a copy of the draft plan;or see extracts below

Fifth National Mental Health Plan – PDF 646 KB
Fifth National Mental Health Plan – Word 537 KB

Ref 3: NACCHO Chairperson, Matthew Cooke see previous press Release

“Clearly Australia’s mental health system is failing Aboriginal people, with Aboriginal communities devastated by high rates of suicide and poorer mental health outcomes. 

Poor mental health in Aboriginal communities often stems from historic dispossession, racism and a poor sense of connection to self and community. It is compounded by people’s lack of access to meaningful and ongoing education and employment. Drug and alcohol related conditions are also commonly identified in persons with poor mental health.

While there was no quick fix for the crisis, an integrated strategy led by Aboriginal community controlled health services is a good starting point.

The National Mental Health Commission Review recommended the establishment of mental health and social and emotional wellbeing teams in Aboriginal Community Controlled Health Services, linked to Aboriginal and Torres Strait Islander specialist mental health services.

None of these can be fixed overnight but we can’t ignore the problems. We are on the brink of losing another generation of Aboriginal people to suicide, poor health and substance abuse.”

What we do know is the solution must be driven by Aboriginal leaders and communities – a model that is reaping great rewards in the Aboriginal Community Controlled health sector.

It must be a community based approach, backed up by governments of all levels.”

NACCHO Chairperson, Matthew Cooke

Ref 4 : Extra info provided by Tom Calma

Prof Pat Dudgeon and Tom Calma chair the ATSI Mental Health and Suicide Prevention Advisory Group to the Commonwealth and Pat Chairs NATSIMHL, the group who created the Gayaa Dhuwi.

Bottom line is that the community should feel confident that all the major initiatives in mental health and suicide prevention are being lead by our people and more can be found at http://natsilmh.org.au

and http://www.psychology.org.au/reconciliation/whats_new/

and http://www.atsispep.sis.uwa.edu.au

Action urgently needed to stem rising youth mental illness

Last week Mission Australia released its joint Five-Year Youth Mental Health Report with Black Dog Institute, sharing the insights gathered about the mental health of Australia’s young people during the years 2012 to 2016.

Learning what young people think is so important to the work we do at Mission Australia. By checking in with them we discover their thoughts about their lives and their futures, and what concerns them most.

The Five Year Mental Health Youth Report presents the findings of the past five years on the rates of psychological distress experienced by young Australians, aged 15-19.

  • Almost one in four young people met the criteria for having a probable serious mental illness – a significant increase over the past five years (rising from 18.7% in 2012 to 22.8% in 2016).
  • Across the five years, females were twice as likely as males to meet the criteria for having a probable serious mental illness. The increase has been much more marked among females (from 22.5% in 2012 to 28.6% in 2016, compared to a rise from 12.7% to 14.1% for males).
  • Young people with a probable serious mental illness reported they would go to friends, parents and the internet as their top three sources of help. This is compared to friends, parents and relatives/family friends for those without a probable serious mental illness.
  • In 2016, over three in ten (31.6%) of Aboriginal and Torres Strait Islander respondents met the criteria for probable serious mental illness, compared to 22.2% for non-Indigenous youth.

In light of these findings, Catherine Yeomans, Mission Australia’s CEO said: “Adolescence comes with its own set of challenges for young people. But we are talking about an alarming number of young people facing serious mental illness; often in silence and without accessing the help they need.

The effects of mental illness at such a young age can be debilitating and incredibly harmful to an individual’s quality of life, academic achievement, and social participation both in the short term and long term.

Ms Yeomans said she was concerned that the mental health of the younger generation may continue to deteriorate without extra support and resources, including investment in more universal, evidence-based mental health programs in schools and greater community acceptance.

Given these concerning findings, I urge governments to consider how they can make a major investment in supporting youth mental health to reduce these alarming figures, Ms Yeomans said.

“We need to ensure young people have the resources they need to manage mental health difficulties, whether it is for themselves or for their peers. Parents, schools and community all play a vital role and we must fully equip them with the knowledge and skills to provide effective support to young people.”

The top issues of concern for those with a probable serious mental illness were: coping with stress; school and study problems; and depression. There was also a notably high level of concern about other issues including family conflict, suicide and bullying/emotional abuse.

The report’s finding that young people with mental illness are turning to the internet as a source of help with important issues also points to prevailing stigma, according to Black Dog Institute Director, Professor Helen Christensen.

“This report shows that young people who need help are seeking it reluctantly, with a fear of being judged continuing to inhibit help-seeking,” said Professor Christensen.

“Yet evidence-based prevention and early intervention programs are vital in reducing the risk of an adolescent developing a serious and debilitating mental illness in their lifetime. We need to take urgent action to turn this rising tide of mental illness.

“We know that young people are turning to the internet for answers and our research at Black Dog Institute clearly indicates that self-guided, online psychological therapy can be effective in reducing symptoms of depression and anxiety.

“While technology can be a lifeline, e-mental health interventions must be evidence-based and tailored to support young people’s individual needs. More investment is needed to drive a proactive and united approach to delivering new mental health programs which resonate with young people, and to better integrate these initiatives across schools and the health system to help young people on a path to a mentally healthier future.”

Armed with this information we are able to advocate on their behalf for the support services they need, and for the broader policy changes.

Download the NACCHO Mental Health Help APP to find your nearest ACCHO

 The Five-Year Youth Mental Health Report shows some alarming results with almost one in four young people meeting the criteria for a probable serious mental illness (PSMI). That figure has gone up from 18.7 per cent in 2012 to 22.8 per cent in 2016.

Girls were twice as likely as boys to meet the criteria for having a PSMI, and this figure rose from 22.5% in 2012 to 28.6% in 2016, compared to a rise from 12.7% to 14.1% for boys.

An even higher number of Aboriginal and Torres Strait Islander respondents met the criteria for having a probable serious mental illness (PSMI ) at 31%.

These results make it clear that mental illness is one of the most pressing issues in our communities, especially for young people, and one that has to be tackled by the governments, health services, schools and families.

Three quarters of all lifetime mental health disorders emerge by the age of 24, but access to mental health services for this age group is among the poorest, with the biggest barriers being community awareness, access and acceptability of services.

What we need is greater investment in mental health services that are tailored to the concerns and help seeking strategies of young people and are part of a holistic wrap around approach to their diverse needs.

For young women, we know that a large proportion (64%) were extremely or very concerned about body image compared to a far smaller number of males (34.8%).

Such a finding suggests that social pressures such as discrimination based on ideals of appearance may need to be addressed to tackle this gender disparity in the levels of probable serious mental illness among girls.

And although girls are more likely to be affected negatively by body image issues, they are more likely to seek help when they need it than boys.

Clearly then, and for a variety of reasons, an awareness of gendered differences is a crucial component in the management of mental health issues.

We need to ensure that all young people, whether they live in urban areas or regional, have the resources they need to manage mental health difficulties, whether it is for themselves or for their peers. Parents, schools and community all play a vital role and we must fully equip them with the evidence-based knowledge and skills to provide effective support to young people.

 

 

 

NACCHO Aboriginal #WorldHealthDay : #LetsTalk about Depression and #mentalhealth

 ” The theme of our 2017 World Health Day campaign is depression

The Gayaa Dhuwi (Proud Spirit) Declaration[4] was developed and launched by the National Aboriginal and Torres Strait Islander Leadership in Mental Health in 2015.

It provides a platform for governments to work collaboratively to embed culturally competent and safe services within the mental health system that are adaptable and accountable to Aboriginal and Torres Strait people.

Nearly one-third of Aboriginal and Torres Strait Islander people aged over 15 years reported having high to very high levels of psychological distress. This was more than twice the levels reported for other Australians.

Aboriginal and Torres Strait Islander women reported these levels of stress more than men.

It is often hard to know how common depression is in the Aboriginal and Torres Strait Islander population, however, because of the way people understand depression and their cultural understanding of mental illness.”

Subscribe to NACCHO Mental Health News Alerts  

  ” Depression needs to be seen within the wider scope of the social and emotional wellbeing of Aboriginal and Torres Strait Islander people; this means looking more holistically at health.

The warning signs for depression in Aboriginal and Torres Strait Islander people may vary between communities, so it is vital that the people working in the area of social and emotional wellbeing are aware of the different languages and understandings used by individual communities when talking about depression.

From Healthinfonet :Does the understanding of depression differ between Aboriginal and Torres Strait Islander communities?

World Health Day, celebrated on 7 April every year to mark the anniversary of the founding of the World Health Organization, provides us with a unique opportunity to mobilize action around a specific health topic of concern to people all over the world.

Depression affects people of all ages, from all walks of life, in all countries. It causes mental anguish and impacts on people’s ability to carry out even the simplest everyday tasks, with sometimes devastating consequences for relationships with family and friends and the ability to earn a living. At worst, depression can lead to suicide, now the second leading cause of death among 1529-year olds.

Yet, depression can be prevented and treated. A better understanding of what depression is, and how it can be prevented and treated, will help reduce the stigma associated with the condition, and lead to more people seeking help.

WHO World Heath Day

“The release of this much awaited Draft Fifth National Mental Health Plan is another important opportunity to support reform, and it’s now up to the mental health sector including consumers and carers, to help develop a plan that will benefit all.”

A successful plan should help overcome the lack of coordination and the fragmentation between layers of government that have held back our efforts to date.”

NACCHO and Mental Health Australia CEO Frank Quinlan have welcomed the release of the Draft Fifth National Mental Health Plan and is encouraging all ACCHO stakeholders to engage with the plan during the upcoming consultation period.

Download the Draft Fifth National Mental Health Plan at the link below:

PDF Copy fifth-national-mental-health-plan

You can download a copy of the draft plan;or see extracts below

Fifth National Mental Health Plan – PDF 646 KB
Fifth National Mental Health Plan – Word 537 KB

View all NACCHO 127 Mental Health articles here

View all NACCHO 97 Suicide Prevention articles here

Priority Area 4: Aboriginal and Torres Strait Islander mental health and suicide prevention

What we aim to achieve

Culturally competent care through integrating social and emotional wellbeing services with a range of mental health, drug and alcohol, and suicide prevention services.

What it means for consumers and carers?

You will receive culturally appropriate care.

Both your clinical and social and emotional wellbeing needs, and the needs of your community, will be addressed when care is planned and delivered.

Summary of actions

  1. Governments will work collaboratively to develop a joined approach to social and emotional wellbeing support, mental health, suicide prevention, and alcohol and other drug services, recognising the importance of what an integrated service offers for Aboriginal and Torres Strait Islander people.
  2. Governments will work with Primary Health Networks and Local Hospital Networks to implement integrated planning and service delivery for Aboriginal and Torres Strait Islander people at the regional level.
  3. Governments will renew efforts to develop a nationally agreed approach to suicide prevention for Aboriginal and Torres Strait Islander people.
  4. Governments will work with service providers, including with Aboriginal Community Controlled Health Organisations, to improve Aboriginal and Torres Strait Islander access to and experience with mental health and wellbeing services.
  5. Governments will work together to strengthen the evidence base needed to inform development of improved mental health services and outcomes for Aboriginal and Torres Strait Islander people.

Overview

Mental health and related conditions have been estimated to account for as much as 22 per cent of the health gap between Aboriginal and Torres Strait Islander people and other Australians, as measured in Disability-Adjusted Life Years. Mental health conditions are estimated to contribute to 12 per cent of the gap in the burden of disease, with another four per cent of the gap attributable to suicide and another six per cent to alcohol and other drug misuse.[1]

The 2012-2013 Australian Aboriginal and Torres Strait Islander Health Survey found that Aboriginal and Torres Strait Islander adults were almost three times more likely to experience high or very high levels of psychological distress than other Australians, are hospitalised for mental health and behavioural disorders at almost twice the rate of non-Aboriginal people, and have twice the rate of suicide than that of other Australians. The breadth and depth of such high levels of distress on individuals, their families, and their communities is profound.

Despite having greater need, Aboriginal and Torres Strait Islander people have limited access to mental health services and professionals. In 2012-2013, the most common Closing the Gap service deficits reported by organisations were around mental health and social and emotional wellbeing services.[2]

Issues such as rural and remoteness, and the diversity and fractured coordination of government funding, policy frameworks and service systems, play a role in hindering the ability of services to adequately and appropriately address the needs of Aboriginal and Torres Islander people. It is also recognised that many services and programmes designed for the general population are not culturally appropriate within a broader context of social and emotional wellbeing as understood by Aboriginal and Torres Strait Islander people.

Aboriginal and Torres Strait Islander people embrace a holistic concept of health, which inextricably links mental and physical health within a broader concept of social and emotional wellbeing. A whole-of-life view, social and emotional wellbeing recognises the interconnectedness of physical wellbeing with spiritual and cultural factors, especially a fundamental connection to the land, community and traditions, as vital to maintaining a person’s wellbeing.

Disruption to this holistic understanding of social and emotional wellbeing caused by dispossession, dislocation, and trauma over generations has, for some Indigenous Australians, created a legacy of grief and psychological distress.

Most Aboriginal and Torres Strait Islander people want to be able to access services where the best possible mental health and social and emotional wellbeing strategies are integrated into all health service delivery and where health promotion strategies are developed with Aboriginal communities to provide a holistic approach. This approach needs an appropriate balance of clinical and culturally informed mental health system responses, including access to traditional and cultural healing, to address mental health issues for Aboriginal and Torres Strait Islander people.

Many Aboriginal and Torres Strait Islander people also continue to experience high levels of exclusion and victimisation, discrimination and racism at personal, societal, and institutional levels. Racism continues to have a significant impact on Aboriginal and Torres Strait Islander people’s decisions about when and why they seek health services, their acceptance of and adherence to treatment.[3]

While governments have been committed to supporting Aboriginal and Torres Strait Islander mental health and suicide prevention, Aboriginal and Torres Strait Islander people have regularly informed governments that much more could be done to improve both the way in which services are structured and the range of services available. There is a need to better coordinate efforts and focus on achieving improved integration of culturally appropriate mental health, social and emotional wellbeing, suicide prevention, and alcohol and other drug services for Aboriginal and Torres Strait Islander people.

Leadership will involve better collaboration and coordination across governments, and set the direction for how services and programmes can better work together. It will assist in driving and embedding change towards a better joined up and whole-of-life approach to mental health, social and emotional wellbeing, suicide prevention, and alcohol and other drug services for Aboriginal and Torres Strait Islander people, to drive the actions that are needed to support better mental health and social and emotional wellbeing, and reduced incidence of suicide, for Aboriginal and Torres Strait Islander people.

The Fifth Plan recognises that self-determination is essential to overcoming the disadvantage that Aboriginal and Torres Strait Islander people experience. While governments have a critical role in providing leadership, actions will be developed in partnership with Aboriginal and Torres Strait Islander people and their communities to ensure that appropriate solutions are developed and key challenges are addressed.

Governments will work collaboratively to improve the cultural safety and capability of the mental health and social and emotional wellbeing workforce, including increasing the proportion of Aboriginal and Torres Strait Islander people working in this field, strengthening the Aboriginal and Torres Strait Islander community controlled health sector and developing the cultural competence of mainstream mental health services. An important factor in this collaborative process will be the inclusion of local Aboriginal and Torres Strait Islander communities in the design and implementation of culturally relevant mental health services. Supporting skill development to enable Aboriginal and Torres Strait Islander people to actively participate in, and conduct research relating to, their own cultures is also important.

Governments recognise the need to improve access to information on what has been shown to work in Aboriginal and Torres Strait Islander communities to improve social and emotional wellbeing, reduce the impact of mental illness and harms associated with alcohol and other drug use, and to prevent suicide.

Action 14: Governments will work with service providers, including with Aboriginal Community Controlled Health Organisations, to improve Aboriginal and Torres Strait Islander access to and experience with mental health and wellbeing services by:

  • increasing knowledge of social and emotional wellbeing concepts and improving the cultural competence and capability of mainstream providers;
  • recognising the importance of Indigenous leadership and supporting implementation of the Gayaa Dhuwi (Proud Spirit) Declaration; and
  • training all staff delivering mental health services to Aboriginal and Torres Strait Islander people, particularly those in forensic settings, in trauma-informed care.

The National Aboriginal and Torres Strait Islander Leadership In Mental Health Group launched the Gayaa Dhuwi (Proud Spirit) Declaration in 2015. The Declaration emphasises the importance of Indigenous leadership in addressing the mental health challenges faced by Aboriginal and Torres Strait Islander people

The Gayaa Dhuwi (Proud Spirit) Declaration[4] was developed and launched by the National Aboriginal and Torres Strait Islander Leadership in Mental Health in 2015. It provides a platform for governments to work collaboratively to embed culturally competent and safe services within the mental health system that are adaptable and accountable to Aboriginal and Torres Strait people.

The five themes of the Declaration are:

  1. Aboriginal and Torres Strait Islander concepts of social and emotional wellbeing, mental health and health should be recognised across all parts of the Australian mental health system, and in some circumstances support specialised areas of practice.
  2. Aboriginal and Torres Strait Islander concepts of social and emotional wellbeing, mental health and healing combined with clinical perspectives will make the greatest contribution to the achievement is the highest attainable standard of mental health and suicide prevention outcomes for Aboriginal and Torres Strait Islander people.
  3. Aboriginal and Torres Strait Islander values-based social and emotional wellbeing and mental health outcome measures in combination with clinical outcome measures should guide the assessment of mental health and suicide preventions services and programmes for Aboriginal and Torres Strait Islander people.
  4. Aboriginal and Torres Strait Islander presence and leadership is required across all parts of the Australian mental health system for it to adapt to, and be accountable to, Aboriginal and Torres Strait Islander people for the achievement of the highest attainable standard of mental health and suicide prevention outcomes.
  5. Aboriginal and Torres Strait Islander leaders should be supported and valued to be visible and influential across all parts of the Australian mental health system.

More info here

What is depression?

Depression is about a person’s state of mood. When a person has depression (often called clinical depression) they feel very low in mood (sad, unhappy, or ‘down in the dumps’) and also lose interest in activities they used to gain happiness from.

It is normal for people to feel sad every once in a while, but clinical depression is very different from the occasional feeling of sadness. There are several ways clinical depression differs from the occasional feeling of sadness, they include:

  • severity (how serious it is); clinical depression usually ranges from mild to severe
  • persistence (strength of the episode)
  • duration (how long it lasts)
  • the presence of typical symptoms (see next section).

When people feel sad or ‘down’ for a long time, usually for longer than 2 weeks, they may be depressed. Depression can affect anyone at any age.

What are the signs and symptoms of depression?

There are a number of signs or symptoms people may show when they have depression. People do not have to have all of them to be diagnosed with depression. The signs and symptoms of depression can include any of the following:

  • waking up feeling sad and not wanting to get out of bed
  • feeling sad for most of the day
  • feeling restless
  • feeling irritable (short-tempered) and/or angry which may lead to arguments with other people
  • not wanting to be around other people (may want to be alone)
  • thoughts of dying or hurting oneself
  • feeling guilty when not at fault
  • crying for no reason
  • losing interest in the things one likes
  • feeling worthless or hopeless
  • not sleeping well (maybe walking around all night), or sleeping too much
  • not eating well, or eating too much
  • less energy; tiredness
  • having problems concentrating, remembering things, or making decisions
  • weight loss or gain.

Does the understanding of depression differ between Aboriginal and Torres Strait Islander communities?

Depression needs to be seen within the wider scope of the social and emotional wellbeing of Aboriginal and Torres Strait Islander people; this means looking more holistically at health. The warning signs for depression in Aboriginal and Torres Strait Islander people may vary between communities, so it is vital that the people working in the area of social and emotional wellbeing are aware of the different languages and understandings used by individual communities when talking about depression.

What are the risk factors for depression?

The factors that can contribute to depression include:

  • previous mental illness
  • poor physical health or long-term illness
  • grief, loss, and bereavement (referred to as a psychological cause)
  • trauma or stressful events
  • recently becoming a parent
  • too much alcohol, or gunga, or other drugs
  • family history of depression (referred to as a biological or genetic cause)
  • stopping any treatment for depression
  • breaking the law
  • social surroundings (e.g., environmental, housing conditions)
  • cultural or spiritual separation from country.

A person’s personality can also be a risk factor for depression. People who are: anxious or worry easily; unassertive (people who do not stand up for themselves); negative and self-critical (people who see themselves in a negative way); or shy and have low self-esteem (lack confidence) are at a higher risk of depression than people who do not have these types of personalities.

How do you treat depression?

There are many different ways to help people suffering from depression. People need to know that they do not have to put up with the feelings of depression. It is important to be supportive and encourage people to seek help from doctors, counsellors, Aboriginal Health Workers, or staff at the local Aboriginal medical service.

Medical treatments for depression can involve:

  • a full health check from a doctor to screen for any contributing health conditions (e.g., diabetes or hepatitis)
  • getting help from mental health professionals to work through any problems
  • medication (usually anti-depressant drugs)
  • limiting the intake of alcohol and other drugs.

Other tips for managing depression include:

  • talking to someone, for example, friends, family, or an Elder
  • getting involved in daily exercise
  • getting involved in activities that make you feel happy (e.g., fishing, going back to country)
  • trying to sleep and eat well
  • learning skills that a person can use when they feel they’re not coping well with a situation.

If the treatment is not working, it is important that people discuss this with their doctor, counsellor, or other mental health professional so that other options can be explored.

NACCHO Aboriginal Health and #Smoking : @KenWyattMP announces $35.2 million funding #ACCHO Anti-smoking programs

These health services are all delivering frontline services to prevent young Indigenous people taking up smoking and to encourage existing smokers to quit.

Reducing smoking rates is central to the Government’s efforts to close the gap in life expectancy, but requires a consistent, long-term commitment”

Minister for Indigenous Health, Ken Wyatt

Over 100 NACCHO Articles about smoking

REDUCING INDIGENOUS SMOKING TO CLOSE THE GAP

The Australian Government will provide $35.2 million next financial year to continue anti-smoking programs targeted to Aboriginal and Torres Strait Islander people in regional and remote areas.

Minister for Indigenous Health, Ken Wyatt, said the Government had approved the continuation of funding to 36 Aboriginal Community ControlledHealth Services and one private health service.

“These health services are all delivering frontline services to prevent young Indigenous people taking up smoking and to encourage existing smokers to quit,”  .

“Reducing smoking rates is central to the Government’s efforts to close the gap in life expectancy, but requires a consistent, long-term commitment.

“Smoking causes the greatest burden of disease, disability, injury and earlydeath among Indigenous people and accounts for 23 per cent of the health gap between Indigenous and non-Indigenous Australians.”

Under the Council of Australian Governments (COAG) National Healthcare Agreement, all governments have committed to halving the 2008 adult daily smoking rate among Indigenous Australians, of 44.8 per cent, by 2018.

“The rate of smoking among Aboriginal and Torres Strait Islander people is still far higher than among other Australians and is damaging their health in many ways,” Minister Wyatt said.

It’s unlikely now that we will meet the COAG target, but we are making progress.

“It’s important that anti-smoking programs are meaningful for Indigenous people and changes made in recent years have ensured that only programs which are evidence based and effective are receiving grants.”

Continued funding for the 37 health services follows a preliminary evaluation of the Tackling Indigenous Smoking program which found that it was operating effectively and using proven approaches to changing smoking behaviour.

NACCHO Aboriginal Health and #Alcohol : Draft terms of reference for a another comprehensive review of alcohol policy in the #NT

 ” The Northern Territory has the second highest alcohol consumption in the world. Misuse of alcohol has devastating health and social consequences for NT Aboriginal communities.

APO NT believes that addressing alcohol and drug misuse, along with the many health and social consequences of this misuse, can only be achieved through a multi-tiered approach.

APO NT supports evidence based alcohol policy reform, including:

  • Supply reduction measures
  • Harm reduction measures, and
  • Demand reduction measures.

To address alcohol and drug misuse within Aboriginal and Torres Strait Islander communities, the social and structural determinants of mental health must be addressed,

Parliamentary Inquiry into the Harmful use of Alcohol in Aboriginal Communities

On 17 April 2014, APO NT submitted their written evidence to the House of Representatives Standing Committee on Indigenous Affairs on the Inquiry into the harmful use of alcohol in Aboriginal and Torres Strait communities.

The APO NT submission made 16 recommendations to the committee: SEE INFO Here

Read  NACCHO Alcohol and other drugs 164 Articles over 5 years HERE

RESPONSIBLE ALCOHOL POLICY =

A SAFER COMMUNITY :  NT Government Press Release 10 March 2017

The Health Minister Natasha Fyles today released draft terms of reference for a comprehensive review of alcohol policy in the Northern Territory.

Minister Fyles said the Government was determined to tackle the cost of alcohol abuse on our community and the review will give all Territorians an opportunity to have their voices heard.

“We recognise that, while everyone has the right to enjoy a drink responsibly, alcohol abuse is a significant cause of violence and crime in our community,” Ms Fyles said.

“All Territorians have the right to feel safe, to have their property, homes and businesses secure from damage and theft.

“They also have the right to access health, police and justice services, without having critical resources diverted by the crippling effects of alcohol abuse.

“That’s why Territory Labor has consistently advocated, and implemented, a range of policies to reduce the harm caused by alcohol abuse.

“When last in Government we implemented the Banned Drinker Register (BDR), described by Police as the best tool they had to fight violent crime.

“In Opposition we were clear we would reinstate the BDR and impose a moratorium on new takeaway licences.

“Since coming to Government we have:

  • worked efficiently across agencies to bring back the BDR by September 1
  • imposed a moratorium on new takeaway liquor licences (except in exceptional circumstances) – October 2016
  • strengthened legislation to ensure Sunday trade remains limited – November 2016
  • limited the floor space for take away alcohol stores – December 2016
  • introduced new Guidelines for liquor licensing to allow for public hearings – 2 February 2017

“While some of these policies aren’t popular, their effectiveness is backed by evidence.

“This review is an important chance for the community to have their say and to ensure that all facets of alcohol policy complement our determination to make the Territory safer.

“An expert panel will be commissioned to look at alcohol policies and alcohol legislation, reporting to government on:

  • evidence based policy initiatives required to reduce alcohol fuelled crime
  • ensuring safe and vibrant entertainment precincts
  • the provision of alcohol service and management in remote communities
  • decision-making under the Liquor Act
  • the density of liquor licences (concentration, type, number and location of liquor licences ) and the size of liquor outlets

“Broad public consultation will be undertaken as part of the review, with multiple avenues for interested people, groups and communities to put forward their views.

“I look forward to hearing from not only the loudest and most powerful voices in our community, but also the many women, children, families and communities who all too often bear the cost of alcohol abuse in the Northern Territory.”

The review will start in April with a report and recommendations delivered to government in late September 2017.

The government will then develop a response to the recommendations for the development of the Alcohol Harm Reduction Strategy and legislative reform agenda.

These will be released publicly along with the Expert Advisory Panel’s final report.

To view the draft terms of references go to: https://health.nt.gov.au/professionals/alcohol-and-other-drugs-health-professionals/alcohol-policies-and-legislation-review

Submissions are now being accepted at:  AODD.DOH@nt.gov.au

NACCHO #IWD2017 Aboriginal Women’s #justjustice :Indigenous, disabled, imprisoned – the forgotten women of #IWD2017

 

” Merri’s story is not uncommon. Studies show that women with physical, sensory, intellectual, or psychosocial disabilities (mental health conditions) experience higher rates of domestic and sexual violence and abuse than other women.

More than 70 per cent of women with disabilities in Australia have experienced sexual violence, and they are 40 per cent more likely to face domestic violence than other women.

Indigenous women are 35 times more likely to be hospitalised as a result of domestic violence than non-Indigenous women. Indigenous women who have a disability face intersecting forms of discrimination because of their gender, disability, and ethnicity that leave them at even greater risk of experiencing violence — and of being involved in violence and imprisoned

Kriti Sharma is a disability rights researcher for Human Rights Watch

This is our last NACCHO post supporting  International Women’s Day

Further NACCHO reading

Women’s Health ( 275 articles )  or Just Justice  See campaign details below

” In-prison programs fail to address the disadvantage that many Aboriginal and Torres Strait Islander prisoners face, such as addiction, intergenerational and historical traumas, grief and loss. Programs have long waiting lists, and exclude those who spend many months on remand or serve short sentences – as Aboriginal and Torres Strait Islander people often do.

Instead, evidence shows that prison worsens mental health and wellbeing, damages relationships and families, and generates stigma which reduces employment and housing opportunities .

To prevent post-release deaths, diversion from prison to alcohol and drug rehabilitation is recommended, which has proven more cost-effective and beneficial than prison , International evidence also recommends preparing families for the post-prison release phase. ‘

Dying to be free: Where is the focus on the deaths occurring post-prison release? Article 1 Below

Article from Page 17 NACCHO Aboriginal Health Newspaper out Wednesday 16 November , 24 Page lift out Koori Mail : or download

naccho-newspaper-nov-2016 PDF file size 9 MB

As the world celebrates International Women’s Day, this week  I think of ‘Merri’, one of the most formidable and resilient women I have ever met.

A 50-year-old Aboriginal woman with a mental health condition, Merri grew up in a remote community in the Kimberley region of Western Australia. When I met her, Merri was in pre-trial detention in an Australian prison.

It was the first time she had been to prison and it was clear she was still reeling from trauma. But she was also defiant.

“Six months ago, I got sick of being bashed so I killed him,” she said. “I spent five years with him [my partner], being bashed. He gave me a freaking [sexually transmitted] disease. Now I have to suffer [in prison].”

I recently traveled through Western Australia, visiting prisons, and I heard story after story of Indigenous women with disabilities whose lives had been cycles of abuse and imprisonment, without effective help.

For many women who need help, support services are simply not available. They may be too far away, hard to find, or not culturally sensitive or accessible to women.

The result is that Australia’s prisons are disproportionately full of Indigenous women with disabilities, who are also more likely to be incarcerated for minor offenses.

For numerous women like Merri in many parts of the country, prisons have become a default accommodation and support option due to a dearth of appropriate community-based services. As with countless women with disabilities, Merri’s disability was not identified until she reached prison. She had not received any support services in the community.

Merri has single-handedly raised her children as well as her grandchildren, but without any support or access to mental health services, life in the community has been a struggle for her.

Strangely — and tragically — prison represented a respite for Merri. With eyes glistening with tears, she told me: “[Prison] is very stressful. But I’m finding it a break from a lot of stress outside.”

Today, on International Women’s Day, the Australian government should commit to making it a priority to meet the needs of women with disabilities who are at risk of violence and abuse.

In 2015, a Senate inquiry into the abuse people with disabilities face in institutional and residential settings revealed the extensive and diverse forms of abuse they face both in institutions and the community. The inquiry recommended that the government set up a Royal Commission to conduct a more comprehensive investigation into the neglect, violence, and abuse faced by people with disabilities across Australia.

The government has been unwilling to do so, citing the new National Disability Insurance Scheme (NDIS) Quality and Safeguard Framework as adequate.

While the framework is an important step forward, it would only reach people who are enrolled under the NDIS. Its complaints mechanism would not provide a comprehensive look at the diversity and scale of the violence people with disabilities experience, let alone at the ways in which various intersecting forms of discrimination affect people with disabilities.

The creation of a Royal Commission, on the other hand, could give voice to survivors of violence inside and outside the NDIS. It could direct a commission’s resources at a thorough investigation into the violence people with disabilities face in institutional and residential settings, as well as in the community.

The government urgently needs to hear directly from women like Merri about the challenges they face, and how the government can do better at helping them. Whether or not there is a Royal Commission, the government should consult women with disabilities, including Indigenous women, and their representative organizations to learn how to strengthen support services.

Government services that are gender and culturally appropriate, and accessible to women across the country, can curtail abuse and allow women with disabilities to live safe, independent lives in the community.

Kriti Sharma is a disability rights researcher for Human Rights Watch

 

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How you can support #JustJustice

• Download, read and share the 2nd edition – HERE.

Buy a hard copy from Gleebooks in Sydney (ask them to order more copies if they run out of stock).

• Send copies of the book to politicians, policy makers and other opinion leaders.

• Encourage journals and other relevant publications to review #JustJustice.

• Encourage your local library to order a copy, whether the free e-version or a hard copy from Gleebooks.

• Follow Guardian Australia’s project, Breaking the Cycle.

Readers may also be interested in these articles:

NACCHO #Aboriginal Health #Leadership 15 Events #saveadate : #eyes #ears #RHD #suicide prevention #mental Health #closethegap #governance #rural

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Full details of these events and registration links below

14 February: #RedfernStatement Breakfast and PM Closing the Gap Report Canberra ACT

23 February: Webinar to support the social and emotional well-being of Aboriginal youth in crisis

27 February: 2017 International Initiative for Mental Health Leadership

  • Healing and Empowerment Indigenous Leadership in Mental Health and Suicide Prevention exchange. 

3 March: AMSANT: APONT Innovating to Succeed Forum – Alice Springs

10 March: Editorial proposals close: NACCHO Aboriginal Health 24 page Newspaper

16 March: National Close the Gap Day

16 March Close the Gap Day VISION 2020

17 March: Advertising bookings close: NACCHO Aboriginal Health 24 page Newspaper

22 March: 2017 Indigenous Ear Health Workshop  Adelaide

29 March: RHD Australia Education Workshop Adelaide SA

5 April: NACCHO Aboriginal Health 24 page Newspaper published in Koori

29 April:14th World Rural Health Conference Cairns

10 May: National Indigenous Human Rights Awards

26 May :National Sorry day 2017

2-9 July NAIDOC WEEK

If you have a Conference, Workshop or event and wish to share and promote contact

Colin Cowell NACCHO Media Mobile 0401 331 251

Send to NACCHO Media mailto:nacchonews@naccho.org.au

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14 February: #RedfernStatement Breakfast and PM Closing the Gap Report Canberra ACT

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Note 1 : Please note this event is now invitation only

Note 2 : The Prime Minister will deliver the Closing the Gap report to Parliament at 12.00 Tuesday

23 February: Webinar to support the social and emotional well-being of Aboriginal youth in crisis

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NACCHO invites all health practitioners and staff to the webinar: An all-Indigenous panel will explore youth suicide in Aboriginal and Torres Strait Islanders. The webinar is organised and produced by the Mental Health Professionals Network and will provide participants with the opportunity to identify:

  • Key principles in the early identification of youth experiencing psychological distress.
  • Appropriate referral pathways to prevent crises and provide early intervention.
  • Challenges, tips and strategies to implement a collaborative response to supporting Aboriginal and Torres Strait Islander youth in crisis

Working collaboratively to support the social and emotional well-being of Aboriginal and Torres Strait Islander youth in crisis.

Date:  Thursday 23rd February, 2017

Time: 7.15 – 8.30pm AEDT

REGISTER

27 February: 2017 International Initiative for Mental Health Leadership

  • Healing and Empowerment Indigenous Leadership in Mental Health and Suicide Prevention exchange. 

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Image copyright © Roma Winmar

The 2017 International Initiative for Mental Health Leadership (IIMHL) Exchange, Contributing Lives Thriving Communities is being held across Australia and New Zealand from 27 February to 3 March 2017.

NACCHO notes that registration is free for the Healing and Empowerment Indigenous Leadership in Mental Health and Suicide Prevention exchange.  This is co-hosted by National Aboriginal and Torres Strait Islander Leadership in Mental Health (NATSILMH) and the Queensland Mental Health Commission in partnership with the Queensland Department of Health.

It will be held at the Pullman Hotel, 17 Abbott Street, Cairns City, Queensland 4870.

The theme is Indigenous leadership in mental health and suicide prevention, with a focus on cultural healing and the empowerment of communities with programs, case studies and services.

For more about IIMHL and to register http://www.iimhl.com/

3 March: AMSANT: APONT Innovating to Succeed Forum – Alice Springs

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Following our successful 2015 AGMP Forum we are pleased to announce the second AGMP Forum will be held at the Alice Springs Convention Centre on 3 March from 9 am to 5 pm. The forum is a free catered event open to senior managers and board members of all Aboriginal organisations across the NT.

Come along to hear from NT Aboriginal organisations about innovative approaches to strengthen your activities and businesses, be more sustainable and self-determine your success. The forum will be opened by the Chief Minister and there will be opportunities for Q&A discussions with Commonwealth and Northern Territory government representatives.

To register to attend please complete the online registration form, or contact Wes Miller on 8944 6626, Kate Muir on 8959 4623, or email info@agmp.org.au.

10 March: Editorial and Advertising proposals close: NACCHO Aboriginal Health 24 page Newspaper

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Download the Rate card and make booking HERE

16 March: National Close the Gap Day

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Aboriginal and Torres Strait Islander Peoples die 10-17 years younger than other Australians and it’s even worse in some parts of Australia. Register now and hold an activity of your choice in support of health equality across Australia.

Resources

Resource packs will be sent out from 1 February 2017.

We will also have a range of free downloadable resources available on our website

www.oxfam.org.au/closethegapday.

It is still important to register as this contributes to the overall success of the event.

More information and Register your event

16 March Close the Gap Day VISION 2020

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Indigenous Eye Health at the University of Melbourne would like to invite people to a two-day national conference on Indigenous eye health and the Roadmap to Close the Gap for Vision in March 2017. The conference will provide opportunity for discussion and planning for what needs to be done to Close the Gap for Vision by 2020 and is supported by their partners National Aboriginal Community Controlled Health Organisation, Optometry Australia, Royal Australian and New Zealand College of Ophthalmologists and Vision 2020 Australia.

Collectively, significant progress has been made to improve Indigenous eye health particularly over the past five years and this is an opportunity to reflect on the progress made. The recent National Eye Health Survey found the gap for blindness has been reduced but is still three times higher. The conference will allow people to share the learning from these experiences and plan future activities.

The conference is designed for those working in all aspects of Indigenous eye care: from health workers and practitioners, to regional and jurisdictional organisations. It will include ACCHOs, NGOs, professional bodies and government departments.

The topics to be discussed will include:

  • regional approaches to eye care
  • planning and performance monitoring
  • initiatives and system reforms that address vision loss
  • health promotion and education.

Contacts

Indigenous Eye Health – Minum Barreng
Level 5, 207-221 Bouverie Street
Melbourne School of Population and Global Health
The University of Melbourne
Carlton Vic 3010
Ph: (03) 8344 9320
Email:

Links

17 March: Advertising bookings close: NACCHO Aboriginal Health 24 page Newspaper

Download the Rate card and make booking HERE

22 March2017 Indigenous Ear Health Workshop  in Adelaide

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The 2017 Indigenous Ear Health Workshop to be held in Adelaide in March will focus on Otitis Media (middle ear disease), hearing loss, and its significant impact on the lives of Indigenous children, the community and Indigenous culture in Australia.

The workshop will take place on 22 March 2017 at the Adelaide Convention Centre in Adelaide, South Australia.

The program features keynote addresses by invited speakers who will give presentations aligned with the workshop’s main objectives:

  • To identify and promote methods to strengthen primary prevention and care of Otitis Media (OM).
  • To engage and coordinate all stakeholders in OM management.
  • To summarise current and future research into OM pathogenesis (the manner in which it develops) and management.
  • To present the case for consistent and integrated funding for OM management.

Invited speakers will include paediatricians, public health physicians, ear nose and throat surgeons, Aboriginal health workers, Education Department and a psychologist, with OM and hearing updates from medical, audiological and medical science researchers.

The program will culminate in an address emphasising the need for funding that will provide a consistent and coordinated nationwide approach to managing Indigenous ear health in Australia.

Those interested in attending may include: ENT surgeons, ENT nurses, Aboriginal and Torres Strait Islander health workers, audiologists, rural and regional general surgeons and general practitioners, speech pathologists, teachers, researchers, state and federal government representatives and bureaucrats; in fact anyone interested in Otitis Media.

The workshop is organised by the Australian Society of Otolaryngology Head and Neck Surgery (ASOHNS) and is held just before its Annual Scientific Meeting (23 -26 March 2017). The first IEH workshop was held in Adelaide in 2012 and subsequent workshops were held in Perth, Brisbane and Sydney.

For more information go to the ASOHNS 2017 Annual Scientific Meeting Pre-Meeting Workshops section at http://asm.asohns.org.au/workshops

Or contact:

Mrs Lorna Watson, Chief Executive Officer, ASOHNS Ltd

T: +61 2 9954 5856   or  E info@asohns.org.au

29 March: RHDAustralia Education Workshop Adelaide SA

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Download the PDF brochure sa-workshop-flyer

More information and registrations HERE

 

5 April: NACCHO Aboriginal Health 24 page Newspaper published in Koori

29 April : 14th World Rural Health Conference Cairns

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The conference program features streams based on themes most relevant to all rural and remote health practitioners. These include Social and environmental determinants of health; Leadership, Education and Workforce; Social Accountability and Social Capital, and Rural Clinical Practices: people and services.

Download the program here : rural-health-conference-program-no-spreads

The program includes plenary/keynote sessions, concurrent sessions and poster presentations. The program will also include clinical sessions to provide skill development and ongoing professional development opportunities :

Information Registrations HERE

10 May: National Indigenous Human Rights Awards

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” The National Indigenous Human Rights Awards recognises Aboriginal and Torres Strait Islander persons who have made significant contribution to the advancement of human rights and social justice for their people.”

To nominate someone for one of the three awards, please go to https://shaoquett.wufoo.com/forms/z4qw7zc1i3yvw6/
 
For further information, please also check out the Awards Guide at https://www.scribd.com/document/336434563/2017-National-Indigenous-Human-Rights-Awards-Guide
26 May :National Sorry day 2017
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The first National Sorry Day was held on 26 May 1998 – one year after the tabling of the report Bringing them Home, May 1997. The report was the result of an inquiry by the Human Rights and Equal Opportunity Commission into the removal of Aboriginal and Torres Strait Islander children from their families.
2-9 July NAIDOC WEEK
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The importance, resilience and richness of Aboriginal and Torres Strait Islander languages will be the focus of national celebrations marking NAIDOC Week 2017.

The 2017 theme – Our Languages Matter – aims to emphasise and celebrate the unique and essential role that Indigenous languages play in cultural identity, linking people to their land and water and in the transmission of Aboriginal and Torres Strait Islander history, spirituality and rites, through story and song.

More info about events

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If you have a Conference, Workshop or event or wish to share and promote

Colin Cowell NACCHO Media Contact 0401 331 251

Send to NACCHO Media mailto:nacchonews@naccho.org.au